Shrimp Avocado Cucumber Boats Recipe

Shrimp Avocado Cucumber Boats Recipe

Servings: 8, Prep Time: 20 mins, Cook time: 10 mins, Total Time: 30 mins 

 

ingredients: 

  • 1 cup sushi rice, cooked
  • 2 large cucumbers
  • 1 tbs seseme seeds
  • spicy mayo

shrimp:

  • 24 shrimp, peeled + deveined
  • 2 tbs olive oil
  • 3/4 tsp of each garlic powder, onion powder, paprika, chili powder, dried oregano
  • salt to taste

avocado mash:

  • 3 avocados, rough mash
  • 1 lime, juiced
  • salt to taste

instructions

shrimp:

  • Coat your shrimp in olive oil and all the seasonings listed.
  • Heat a large skillet on medium high and cook your shrimp until opaque – about 2 minutes per side.

avocado mash:

  • Combine all ingredients and taste to adjust anything.

assembly:

  • Wash and dry your cucumbers well. Slice them in half and then again those halves in half. Using a spoon or grapefruit spoon, scoop out as much of the seeds and flesh as possible.
  • First spread in about 1 tablespoon of the avocado mash into each cucumber boat. Then add the rice and spread out. Top with three shrimp, drizzle with spicy mayo and sprinkle with sesame seeds.

nutrition

Calories: 307kcal | Carbohydrates: 29g | Protein: 4g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 8mg | Sodium: 83mg | Potassium: 503mg | Fiber: 7g | Sugar: 2g | Vitamin A: 171IU | Vitamin C: 13mg | Calcium: 37mg | Iron: 1mg

 

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